Join our workshops to learn and get coaching from wherever you are!
We have a ton of learnings planned out for you. Whether you’re managing your team at home
or at work, or you’re someone who wants some time off and connect with others —
we have something for you!
We have a ton of learnings planned out for you. Whether you’re managing your team at home or at work, or you’re someone who wants some time off and connect with others — we have something for you!
Upcoming
Self-Care: It's Not All Bubble Baths and Manicures
We delve beyond the surface of self-care, challenging common misconceptions and exploring the true essence of nurturing oneself. Contrary to popular belief, self-care is not limited to indulgent activities like bubble baths and manicures. It encompasses a holistic approach to well-being, encompassing physical, emotional, and mental aspects. Join us in this engaging self-care workshop to discover personalized self-care practices you need to cultivate and maintain. Through interactive exercises and discussions, you’ll uncover the specific areas of self-care that will have the greatest positive impact on your life as busy moms with neurodivergent children.
Participants: Moms, Caregivers
Target Date: October 26, 2024 (5-7pm)
Fee: Free
Cultivating Hope, Resilience & Joy: Lessons From My Journey as an Autism Mom (VIRTUAL Workshop)
Join us for a transformative workshop where I share my personal journey as an autism mom, navigating the challenges and celebrating the triumphs. Discover how I cultivated hope, resilience and joy in the face of adversity, drawing on the lessons I learned on caring for my autistic son, Makai. Through these personal stories and practical strategies you will uncover your own sources of hope, resilience and joy, gain valuable insights and tools and connect with a community of understanding. The workshop is designed to empower you to embrace your journey as an autism mom with newfound confidence, hope and joy.
Participants: Parents, Caregivers
Target Date: September 14, 2024 / 5-7pm
Fee: Free
Navigating Compassion Fatigue for Community Care Workers (VIRUTAL Workshop)
This engaging and insightful workshop is tailored specifically for community care workers who tirelessly dedicate themselves to supporting neurodivergent individuals. Compassion fatigue, a state of emotional and physical exhaustion, is a common challenge faced by those in the helping professions. In this workshop, we will delve into the complexities of compassion fatigue and explore practical strategies to navigate and mitigate its impact.
Participants: Therapists, Teachers, Case Managers
Target Date: November 16, 2024 (5-7pm)
Fee: Free
Happening Soon
Finding Your "Self"
Join us for an introspective workshop that invites you to embark on a transformative journey. In this session, we will explore essential elements of personal growth. You will gain insights into understanding your unique strengths, values, aspirations, and discover practical tools and strategies to enhance self-awareness, foster self-compassion, and cultivate a positive self-image.
Participants: Parents, Caregivers
Target Date: To be announced
Writing Your Way to Wellness: Exploring Different Journaling Techniques
Join us for an inspiring and transformative workshop that invites you to harness the power of writing as a tool for personal growth and wellness. In this session, we will explore various journaling techniques that can help you gain clarity, reduce stress, and foster self-reflection. Through guided writing prompts, expressive exercises, and group discussions, you will discover the therapeutic benefits of journaling and learn how to make it an integral part of your self-care routine.
Participants: Parents, Therapists, Teachers, Case Managers
Target Date: March 22, 2024
Building Connections: Nurturing Relationships in Neurodiverse Families
This engaging and supportive workshop is designed for families navigating the unique dynamics of neurodiversity. Building strong and meaningful connections within neurodiverse families is vital for fostering understanding, empathy, and a sense of belonging. In this session, we will explore effective communication strategies, practical tools, and nurturing approaches specifically tailored to the needs of neurodiverse individuals and their families.
Participants: Parents, Partners, Siblings, Relatives
Target Date: To be announced
Community Groups
Coffee & Conversations (Frisco, TX)
Calling all neurodivergent parents and caregivers! Gather over a cup of coffee as we engage in meaningful conversations, share insights, and exchange advice on topics that matter most to us. Join us for “Coffee and Conversation,” a warm and inclusive gathering designed specifically for mothers navigating the unique challenges and joys of neurodivergence. This safe and nurturing space offers an opportunity to connect with fellow moms who understand and embrace the diverse experiences that come with raising neurodivergent children. Join us and discover the power of community, connection, and the shared strength that comes from walking this journey together.
Participants: Parents, Caregivers
Target Dates: To be announced
Fee: Free
Coffee & Conversations (Virtual)
Calling all neurodivergent parents and caregivers!
Come gather with us, over a warm cup of coffee or tea, in the comfort of your own home or wherever you may be. Let’s engage in the kind of meaningful conversations that lift our spirits and nourish our souls. This is a safe and nurturing space where we can freely share our insights, exchange heartfelt advice, and embrace the diverse, exceptional journeys we navigate with our beloved neurodivergent children.
Too often, the world fails to truly understand the joys, the struggles, and the profound lessons that come with raising a child who marches to the beat of their own drum. But here, in this compassionate community, you will find kindred spirits who deeply “get it.”
Join us and discover the power of community, connection, and the shared strength that comes from walking this journey together.
Participants: Parents, Caregivers
Target Dates: September 7, 2024 (6-7pm)
Fee: Free
Autism Moms Club (Frisco, TX)
Calling all autism moms! Join the conversations, share insights, and exchange advice on topics that matter most to us. Be a part of the Autism Moms Club designed specifically for mothers navigating the unique challenges and joys of autism. This safe and nurturing space offers an opportunity to connect with fellow moms who understand and embrace the diverse experiences that come with raising autistic children. Join us and discover the power of community, connection, and the shared strength that comes from walking this journey together.
Participants: Moms
Target Dates: To be announced
Fee: Free
Autism Moms Club (Virtual)
Calling all autism moms! Join the conversations, share insights, and exchange advice on topics that matter most to us in the comfort of your own home, or wherever you may be!
Come, join us in the comfort of your own home, or wherever your heart may be, as we gather for the most meaningful of conversations. Let us open our hearts and minds, sharing the insights, the triumphs, and the challenges that define our exceptional journeys.
Too often, the outside world fails to grasp the profound joys and complexities that come with raising an autistic child. But within these virtual walls, you will find kindred spirits who intuitively “get it” – sisters who will laugh with you, cry with you, and walk alongside you no matter what obstacles arise.
This safe and nurturing space offers an opportunity to connect with fellow moms who understand and embrace the diverse experiences that come with raising autistic children.
Join us and discover the power of community, connection, and the shared strength that comes from walking this journey together.
Participants: Autism Moms
Target Dates: August 31, 2024 (6-7pm)
Fee: Free
Each workshop has limited slots so I can make sure I engage with each participant. Workshops also include worksheets and a free workbook at the end of each session.
I’m a certified life coach with a variety of holistic approaches
to suit any given situation or set up.
I’m a degree-holder in Human Services Management and have certifications
for Cognitive Behavioral Therapy, Group Coaching and Relationship
Coaching among others.
I was a diplomat, a vocational counselor,
a support group facilitator and a former FBI analyst —
all these opened my eyes to what’s out there, how people relate,
how they like to relate and what nuances play in each relationship.
On top of all that, I’m a mom to an amazing kid with autism.
My daily experience with him is my gold medal
and I want to help others find their wins everyday, too.
We can talk about your wins and how you can accomplish more!
I’m a certified life coach with a variety of holistic approaches to suit any given situation or set up.
I’m a degree-holder in Human Services Management and have certifications for Cognitive Behavioral Therapy, Group Coaching and Relationship Coaching among others.
I was a diplomat, a vocational counselor, a support group facilitator and a former FBI analyst — all these opened my eyes to what’s out there, how people relate, how they like to relate and what nuances play in each relationship.
On top of all that, I’m a mom to an amazing kid with autism. My daily experience with him is my gold medal and I want to help others find their wins everyday, too.
We can talk about your wins and how you can accomplish more!
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