Enough of the fatigue and the burnout. Equip yourself with tools to care for yourself first while tending to someone with Autism Spectrum Condition, ADHD, Tourette Syndrome, mental health issues, or other neurodivergent conditions.
What we do
You may be a parent, a sibling, a caregiver, or a partner of a neurodivergent individual.
Learn strategies for the life you want to lead.
Based on your lifestyle, specific need, and circumstances, figure out the tools to give yourself a breather and a better perspective.
These sessions will help you:
Assess your needs and your goals
Strategize your steps in achieving your goals
Carve out time for yourself to recharge your battery to 100%
It’s not a one-size-fits-all type of thing. So let’s talk about you!
Okay. But why you, Grace?
I’m a certified life coach with a variety of holistic approaches to suit any given situation or setup.
I’m a degree-holder of Social Services Management and have certifications for Cognitive Behavioral Therapy, Group Coaching, and Relationship Coaching, among others.
I was a diplomat, a vocational counselor, a support group facilitator, and a former FBI analyst. All these roles opened my eyes to what’s out there, how people relate, how they like to relate, and what nuances play in each relationship.
On top of all that, I’m a mom to an amazing kid with autism. My daily experience with him is my gold medal, and I want to help others find their wins every day, too.
We can talk about your wins and how you can accomplish more!
Care for yourself while you care for others.
Access Boundaries and Joy Worksheet now.
Download Worksheet
Get in touch
Join a session
telephone
703 / 712 9563
grace@gracesiller.com
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